Sometimes pregnancy can be a time that is filled with anxiety. Maybe you have been through IVF to get pregnant, experinced loss or have trauma from a previous birth.

Through Empowered Coaching we create a safe space for you to be heard, we provide trauma informed hypnobirth coaching, to help you feel safer during your pregnancy and birth. We help you work prepare mentally and physically for the birth that you went.

Our 4 week programme works through the KGHypnobirthing sessions. We tailor these sessions to you and your birth partner.